3779
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:23.0 | - | 0 | - | - | - | - | - | - | - | |
| 1000m | 2:58.3 | - | 0 | - | - | - | - | - | - | - | |
| 2000m | 6:07.1 | 6:41.0 | 933 | 6:40.9 | 6:40.5 | 6:39.2 | 6:37.0 | 6:30.7 | 6:20.6 | 6:01.8 | |
| 5000m | 16:28.8 | - | 0 | - | - | - | - | - | - | - | |
| 6000m | 19:55.0 | - | 0 | - | - | - | - | - | - | - | |
| 10km | 34:07.0 | 36:49.5 | 951 | 36:49.3 | 36:47.0 | 36:39.8 | 36:28.1 | 35:53.6 | 34:58.4 | 33:16.0 | |
| 30 mins | 8856 | 8207 | 954 | 8214 | 8223 | 8250 | 8294 | 8427 | 8648 | 9091 | |
| 60 mins | 17186 | 15709 | 941 | 15717 | 15734 | 15786 | 15872 | 16130 | 16559 | 17419 | |
| Half M | 1:15:27.2 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:36:15.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 29 Lightweight | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points